Volunteer abroad safety tips for female volunteers

Volunteer abroad safety tips for female volunteers
Safety is a concern for many people who travel abroad. There is always a risk that something could happen to the traveler while they are abroad. Male volunteers are not safe while they abroad but female volunteers are more at risk than them. Due to their small stature (smaller than the average male) they are more at risk while they are volunteering abroad. Female international volunteers are easier targets than their male counterparts. Being a female volunteer requires them to pay special attention to her and the surroundings. There is a lot to fear while volunteering abroad as a female volunteer but it shouldn’t deter you from leaving home. Here are some tips to help: Dressing While you are abroad try and dress up according to the standards that are there. If you dress inappropriately it is seen as offensive. For example in Muslim and Arab nations, women should cover all parts of their bodies. The women are covered from head to toe. In other places, the cultures are conservative and the women there don’t wear tight fitting clothes and showing cleavage. Before going abroad find out how the local people dress up. To be safe, try wearing loose fitting clothes, long pants and long dresses. Avoid also wearing expensive jewelry and clothing as these attract attention, and you may be robbed of them. Try dressing up like the locals. Fake rings Put on a fake wedding ring that will detract many male suitors. As a female volunteer many men will try and get you. As they may assume that most western foreigners from Europe and the Americas are loose women with questionable morals. To avoid such advances put on wedding ring and if still approached tell them of your happy “marriage” it’s also advisable to carry with you photos of a man. The man could be your brother, friend or cousin to detract their advance. Drinking On the occasions you are invited to a party, or you are in a bar or restaurant, avoid to drink too much. When you are drunk you will become more vulnerable and you will have less control of yourself and your situation. When in bars do not accept drinks that have been opened, ask the waiters or the bar tender to open the bottle when you are seeing. As a rule of thumb don’t accept drinks from stranger that are open. There have been cases where drugs are slipped onto the alcohol then you will black out not remembering what happened during the night. Go out in groups or with somebody with whom you trust and will take care of you when you over indulge. Also when you are having a good time know your alcohol limit and avoid taking drinks you are not used. Stay in touch While you are volunteering abroad always stay in touch with a friend or your family. Email, text, call your family to update them of your whereabouts. Always keep updating them on how you are doing and where you are going. Try to keep them informed with almost everything that is going on. When something happens they will try and help you. Also when you are leaving the volunteer program or volunteer home, always inform them where you are going and when they should expect you back. This way, they will always be somebody who is looking over you. Being alert As a foreigner you will be an easy target for thieves and pickpockets. When you are in large crowds try to be mindful of your things and your surroundings. Get to know the emergency numbers: learn the police, hospital and fire emergency numbers. Try and learn some of the local words just in case you might need some help. In the foreign country mind your body language so as not to send the wrong signals. For example in some cultures women don’t look directly in to the eyes of men. When you do so you may encourage the man to assault your or be rude to you. In such cases try to be mindful and when talking to older men try and looking at the floor and being formal. Periods Menstruation can be an issue while you are abroad, because sometimes you might not be able to access pads and tampons during your girl’s day. Also with menstruation come cramps and body ache making you uncomfortable during that time. To reduce the effects of menstruation visit your General practitioner to give you advice on what to do. Generally many female volunteers carry contraception pills to avoid menstruation. Other solutions are a contraceptive implant, and the coil.

Know About Environmental Volunteering Work

Know About Environmental Volunteering Work
Are you environment conscious and wish to do something that can help you conserve your environment? If so then you can enroll yourself in eco volunteer program which are popularly also called as environment volunteer program. You can get involved in environmental volunteer work and help in conserving the plants and trees. There are many organizations that can provide you with environmental volunteer opportunities within your country or in another country.

Taking up environment volunteer work for another country can turn out to be beneficial for the country and for you as well. This helps the country to conserve its environment and as an Eco Volunteer, you not only get to help in conserving the environment but also get to enjoy an affordable vacation.

As an environment volunteer, you can look forward to different kinds of environmental volunteer work that may also cover animal care. The eco volunteer generally looks after plants and their maintenance. He has to look after planting trees, trimming them and caring for them. In case you are working in an ecological park then you may also be require to look after the parks sign and clear the visitors path regularly.

Environmental volunteer work also covers spreading environmental awareness and to encourage and inform others about the environmental volunteer opportunities. At the park the volunteers may be required to guide the visitors through the park. As an environment volunteer, one may also be required to conduct workshops and train the gardeners so that they may look after the plants and trees more efficiently.

In case you need to look after animals at an ecological park then you may be required to clean their cages and feed them regularly. Some of the other activities that are covered under environmental volunteering work include maintaining information about the plants, studying about the fauna, monitoring the ecological park, processing, reproduction work and other kinds of work.

These are some of the works that are generally undertaken by eco volunteer. In case you are looking for environmental volunteer opportunities in another country then you can plan it for Bolivia. It is underdeveloped country which is facing a number of economical and environmental issues. There are many international organizations that offer environmental volunteer work that allows the volunteer to visit the country and look after the ecological work. Apart from environmental work, some of them offer other kinds of volunteer work also which allows you to help the native to look forward to a better future.

The Chicago School Of Professional Psychology – Psychology In Chicago

The Chicago School Of Professional Psychology – Psychology In Chicago
Global connectivity, conflicts and other crises throughout the world have exponentially increased the need for professionals with cross-cultural expertise. In response, The Chicago School of Professional Psychology (TCSPP)’s Chicago campus will have an expanded offering of programs starting January 2011, allowing students to better study Psychology in Chicago.

The on-ground International Psychology Ph.D. program is a 60-credit post-master’s program designed for working professionals, with coursework on weekends and evenings. Students participate in two required field experiences at international sites, and also benefit from the Center for International Studies and the Center for Multicultural and Diversity Studies at the Chicago Campus, plus a variety of research and community- based hands on learning opportunities throughout Chicago area.

“We are looking at a new kind of professional who is uniquely qualified to apply psychological principles to address the challenges of an increasingly interconnected, diverse and rapidly changing world,” said Dr. Amanda Kim, lead faculty for the on-ground International Psychology Ph.D. program. “As psychologists, we have an opportunity to make a positive global impact not just on individuals, but on communities, systems, and policy. Students in the program have the commitment-and are now gaining the skills sets-to do so.”
The program offers two concentrations allowing student to study Psychology in Chicago: Organizations and Systems, and Trauma Services.

The Organizations and Systems concentration prepares graduates to design, evaluate, and lead international programs for multinational corporations, international NGOs and faith-based organizations, the United Nations and other governmental agencies.

The Trauma Services concentration is designed for educators, medical personnel, and mental health professionals who are involved with organizations that provide first response and direct client care to populations affected by natural disaster, conflict and other trauma. Graduates might assist organizations and agencies in developing prevention and preparedness training, launch grass-roots initiatives to provide mental health support services in the aftermath of traumatic events, advocate for increased awareness of and support for international mental health needs, and/or work with immigrant and refugee populations at home and abroad.